Forged – 12 Weeks to Wellness
Mission Statement
Forged exists to strengthen faith, restore health, and empower individuals to become faithful stewards of the bodies God has entrusted to them. Through the integration of faith- based leadership, chiropractic care, medical expertise, fitness, nutrition, and community support, we help participants build lasting strength in body, mind, and spirit while living with greater purpose, discipline, and freedom.
Vision Statement
To create a community where faith comes first, health becomes a form of stewardship, and individuals are equipped to live stronger, healthier, and more purpose-driven lives. We envision a generation of men and women who honor God through the care of their bodies, embrace personal responsibility for their health, and inspire others through lives marked by strength, resilience, and faith.
Program Purpose Statement
Forged is more than a wellness program. It is a transformational journey designed to help individuals deepen their relationship with God while improving their physical health. By combining faith-centered coaching, medical oversight, chiropractic care, movement, nutrition, and accountability, participants are empowered to take ownership of their health and become the strongest version of themselves—physically, mentally, and spiritually.
Founder Statement Statement
Forged brings together the expertise and shared faith of some of the Pacific Northwest’s most trusted health leaders.
Bo and Jaime Mullen of Harbor Life Chiropractic have built a reputation for exceptional chiropractic care, servant leadership, and a deep commitment to helping others live with purpose and wellness through a Christ-centered approach.
Sharon Lemoine, ARNP, owner of Gig Harbor Medical Spa and Concierge Medicine, is recognized as a leading educator and provider in hormone optimization, metabolic health, and wellness medicine throughout the Pacific Northwest. Her passion is helping individuals address the root causes of illness while integrating faith and medicine to achieve true whole-person healing.
Together, they have created Forged—a program where science, movement, chiropractic care, community, and faith unite to help participants become stronger in every area of life.
What is Included?
- Three weekly faith based Small group workouts with personal trainer
- Small Group Workouts with Personal Trainer
- Spiritual-Led Discussions
- Nutritional Counseling
- Detailed Nurse Practitioner-Led Medical Exams (Hormone & Metabolic Blood Work)
- Weekly InBody Composition Measurements
- Options for Hormone Optimization
- Options for GLP Peptides
- Stelo 2-Week Continuous Glucose Monitor
- Chiropractic Assessment & Weekly Adjustments
- Oral Supplements & Peptide Therapies
- Two Massages